Chia Seed Breakfast Bowl Two Ways

Chia Seed Breakfast Bowl Two Ways

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I love this nutrition-rich breakfast bowl (it also makes a great dessert!).  I used hemp milk (my personal favorite) as my non-dairy milk choice.  Check out the nutrition punch of this breakfast bowl from the hemp milk & chia seeds. Chia seeds have 2 times the protein of any other seed or grain, 5 times the calcium of milk (PLUS boron that helps transfer calcium into your bones), 2 times the…

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Pasta au Gratin: Oo you fancy, huh?

Pasta au Gratin: Oo you fancy, huh?

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I LOVE macaroni & cheese!  I have made countless versions that I have fallen in love with, but this – THIS BABY – is my hands-down favorite!  Pasta au Gratin: Fancified Mac ‘n Cheese (oo you fancy, huh?!). Enjoy!  IMG_7173s(more…)

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Roasted Sweet Potato and Chipotle Soup

Roasted Sweet Potato and Chipotle Soup

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First things first, YES I know it is April and I’m posting a soup recipe. Why?  I woke up to snow..yes snow on April 16th. It was in the 70s, sunny, and gorgeous up here on Hunter Mountain on Monday and then a brutal cold front snapped us all back to reality!  This is where the soup comes in: I desperately needed something to warm me from the inside out, and this soup definitely hit the spot!…

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